Through the tunnel...

By Vichara

Depression can be a conditional friend. It can take you to dark hallways where reflection can and will act as a catalyst to transcend. The problem is that in its corridors you may find safety and comfort but it will not nourish or resolve it is just a temporary salve. The true healing takes place when you take the mementos of the dark journey and reveal them in the light of understanding and compassion. In this depression, there are elements of revelations that would never find it’s value in the dark and only will prove useful in the light. They could be ugly or dissident, but they will have value in the healing process. We should not run from depression but recognize it for what it is, just another wave in the healing and growing process that we may need to experience.

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