Reaching out and in...

By Vichara


We reach out in prayer, meditation and in reflection for help from however we describe it, the universe, god, divine presence, etc. While it is definitely good to reach out we must also reach within and release ourselves from the trouble that has been inside us all. As a good friend has told me, “we must heal ourselves”. By reaching out and in we expose both sides of this troubled coin to all of the healing powers that exist.

carpaccio • \kar-PAH-chee-oh\ • noun
: thinly sliced raw meat or fish served with a sauce -- often used postpositively

Example Sentence:
"Though the menu is large, stick with the steaks and the beef carpaccio at this sleek, airy restaurant." (The San Francisco Chronicle, July 31, 2008)

Did you know?
Carpaccio is not the only dish named after a person, though its name might have the most artful origin. Created in 1950 by Venetian restaurateur Giuseppe Cipriani, carpaccio is named after Vittore Carpaccio, the Renaissance painter. Cipriani created the dish for the Countess Amalia Nani Mocenigo, who had been under doctor’s orders to avoid cooked meats. According to Cipriani’s memoir, he chose to name the dish after Carpaccio because the red in the beef matched the colors found in Carpaccio’s paintings. Recently, some restaurants have begun using the term for similarly prepared non-meat dishes (such as pear carpaccio).

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