The whole sea...

By Vichara

If you feel anxiety envision your self as a wave with the power of the whole sea. Fighting the current is a waste of energy. Pushing the current will not hurry things along. Ride the waves with equanimity and know that you are the whole sea.

macerate • \MASS-uh-rayt\ • verb
1 : to cause to waste away by or as if by excessive fasting
2 : to cause to become soft or separated into constituent elements by or as if by steeping in fluid; broadly : steep, soak
3 : to soften and wear away especially as a result of being wetted or steeped
Example Sentence:
"Absinthe is made by macerating herbs and spices, including anise and fennel, with the grand wormwood (Artemisia absinthium) that gives the drink its name." (Julia Reed, Newsweek, April 12, 2010)